Sarah Chalke (born August 27, 1976) is a Canadian actress known for portraying Dr. Elliot Reid on the NBC/ABC comedy Scrubs, "Second Becky" Conner Healy on Roseanne, and Stella Zinman in the CBS sitcom How I Met Your Mother. She is currently starring in the CBS sitcom Mad Love.
Description above from the Wikipedia article Sarah Chalke, licensed under CC-BY-SA, full list of contributors on Wikipedia.
Frank Allen, a professional speaker who lectures on time management has a perfectly ordered and scheduled life, down to the minute. When his wife sets his clock forward 10 minutes as a joke, his day is thrown off. Deciding that his strictly ordered life has done him little good, he begins to make multiple choice index cards, choosing one at random and doing what is written on the card.
A twenty-nine year-old slacker who lives with his mom realizes his sweet set-up is threatened when she hears wedding bells with her self-help guru beau.